:root {
  --forest-deep: #21462c;
  --forest: #244a2f;
  --forest-soft: #3c6045;
  --sage: #8c9472;
  --sage-light: #dce1d2;
  --sand: #dabd9a;
  --sand-light: #ead9c4;
  --cream: #fbf7f2;
  --paper: #fffdf9;
  --ink: #243128;
  --muted: #667068;
  --line: rgba(33, 70, 44, 0.16);
  --shadow: 0 24px 70px rgba(33, 70, 44, 0.12);
  --radius-lg: 36px;
  --radius-md: 24px;
  --radius-sm: 14px;
  --container: min(1180px, calc(100% - 48px));
  --serif: "Marcellus", Georgia, serif;
  --sans: "DM Sans", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--cream);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

body.menu-open {
  overflow: hidden;
}

img {
  display: block;
  height: auto;
  max-width: 100%;
}

a {
  color: inherit;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

:focus-visible {
  outline: 3px solid var(--sand);
  outline-offset: 4px;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  z-index: 999;
  top: 16px;
  left: 16px;
  padding: 10px 16px;
  color: #fff;
  background: var(--forest-deep);
  border-radius: 10px;
  transform: translateY(-140%);
  transition: transform 180ms ease;
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: fixed;
  z-index: 100;
  top: 0;
  right: 0;
  left: 0;
  background: rgba(251, 247, 242, 0.88);
  border-bottom: 1px solid transparent;
  backdrop-filter: blur(18px);
  transition: border-color 180ms ease, box-shadow 180ms ease;
}

.site-header.is-scrolled {
  border-color: var(--line);
  box-shadow: 0 10px 36px rgba(33, 70, 44, 0.07);
}

.header-inner {
  width: var(--container);
  height: 92px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}

.brand {
  display: block;
  width: 196px;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 30px;
}

.site-nav a {
  color: var(--forest-deep);
  font-size: 14px;
  font-weight: 600;
  text-decoration: none;
}

.site-nav a:not(.nav-cta) {
  position: relative;
}

.site-nav a:not(.nav-cta)::after {
  position: absolute;
  right: 0;
  bottom: -6px;
  left: 0;
  height: 1px;
  background: var(--forest-deep);
  content: "";
  transform: scaleX(0);
  transform-origin: right;
  transition: transform 180ms ease;
}

.site-nav a:not(.nav-cta):hover::after {
  transform: scaleX(1);
  transform-origin: left;
}

.nav-cta {
  padding: 11px 18px;
  color: #fff !important;
  background: var(--forest-deep);
  border-radius: 999px;
  transition: transform 180ms ease, background 180ms ease;
}

.nav-cta:hover {
  background: var(--forest-soft);
  transform: translateY(-2px);
}

.menu-toggle {
  display: none;
  width: 46px;
  height: 46px;
  padding: 11px;
  background: transparent;
  border: 1px solid var(--line);
  border-radius: 50%;
}

.menu-toggle span:not(.sr-only) {
  display: block;
  width: 100%;
  height: 2px;
  margin: 4px 0;
  background: var(--forest-deep);
  border-radius: 4px;
  transition: transform 180ms ease, opacity 180ms ease;
}

.hero {
  position: relative;
  min-height: 760px;
  padding: 168px max(24px, calc((100vw - 1180px) / 2)) 94px;
  display: grid;
  grid-template-columns: minmax(0, 1.04fr) minmax(380px, 0.96fr);
  align-items: center;
  gap: clamp(40px, 7vw, 108px);
  overflow: hidden;
}

.hero::after {
  position: absolute;
  right: -110px;
  bottom: -140px;
  width: 390px;
  height: 390px;
  border: 1px solid rgba(140, 148, 114, 0.36);
  border-radius: 50%;
  content: "";
}

.hero-glow {
  position: absolute;
  border-radius: 50%;
  filter: blur(2px);
  pointer-events: none;
}

.hero-glow-one {
  top: 80px;
  right: 4%;
  width: 520px;
  height: 520px;
  background: radial-gradient(circle, rgba(218, 189, 154, 0.34), transparent 69%);
}

.hero-glow-two {
  bottom: -240px;
  left: -220px;
  width: 520px;
  height: 520px;
  background: radial-gradient(circle, rgba(140, 148, 114, 0.18), transparent 70%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 670px;
}

.eyebrow {
  margin: 0 0 20px;
  color: var(--forest-soft);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.2em;
  line-height: 1.5;
  text-transform: uppercase;
}

.eyebrow-light {
  color: var(--sand-light);
}

.hero h1,
.section-heading h2,
.pause-copy h2,
.about-copy h2,
.closing h2 {
  margin: 0;
  color: var(--forest-deep);
  font-family: var(--serif);
  font-weight: 400;
  letter-spacing: -0.035em;
  line-height: 1.02;
}

.hero h1 {
  max-width: 680px;
  font-size: clamp(62px, 7vw, 104px);
}

.hero h1 em {
  position: relative;
  color: var(--sage);
  font-style: normal;
}

.hero h1 em::after {
  position: absolute;
  right: 0;
  bottom: -6px;
  left: 0;
  height: 7px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='200' height='8' viewBox='0 0 200 8'%3E%3Cpath d='M2 6C55 1 128 1 198 5' fill='none' stroke='%23DABD9A' stroke-width='3' stroke-linecap='round'/%3E%3C/svg%3E") center / 100% 100% no-repeat;
  content: "";
}

.hero-copy {
  max-width: 600px;
  margin: 34px 0 0;
  color: var(--muted);
  font-size: clamp(18px, 2vw, 21px);
  line-height: 1.65;
}

.hero-actions {
  margin-top: 38px;
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 18px;
}

.button {
  min-height: 54px;
  padding: 13px 23px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  border: 1px solid transparent;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 600;
  line-height: 1.3;
  text-decoration: none;
  transition: transform 180ms ease, background 180ms ease, border-color 180ms ease;
}

.button svg {
  width: 20px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.8;
}

.button-primary {
  color: #fff;
  background: var(--forest-deep);
  box-shadow: 0 12px 28px rgba(33, 70, 44, 0.18);
}

.button-primary:hover,
.button-sand:hover {
  transform: translateY(-3px);
}

.button-primary:hover {
  background: var(--forest-soft);
}

.button-quiet {
  color: var(--forest-deep);
  border-color: var(--line);
}

.button-quiet:hover {
  background: var(--paper);
  border-color: rgba(33, 70, 44, 0.3);
}

.button-sand {
  color: var(--forest-deep);
  background: var(--sand-light);
}

.hero-note {
  margin-top: 52px;
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--muted);
  font-size: 13px;
}

.hero-note span {
  width: 36px;
  height: 1px;
  flex: 0 0 auto;
  background: var(--sage);
}

.hero-note p {
  margin: 0;
}

.hero-art {
  position: relative;
  z-index: 2;
  min-height: 520px;
  display: grid;
  place-items: center;
}

.art-card {
  position: relative;
  width: min(100%, 475px);
  aspect-ratio: 0.9;
  padding: 42px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.72), rgba(255, 253, 249, 0.94)),
    var(--paper);
  border: 1px solid rgba(33, 70, 44, 0.1);
  border-radius: 46% 46% 44px 44px;
  box-shadow: var(--shadow);
}

.art-card::before {
  position: absolute;
  top: 27px;
  right: 27px;
  bottom: 27px;
  left: 27px;
  border: 1px solid rgba(140, 148, 114, 0.25);
  border-radius: 46% 46% 30px 30px;
  content: "";
}

.art-card img {
  position: relative;
  z-index: 1;
  width: 77%;
  mix-blend-mode: multiply;
}

.art-card p {
  position: relative;
  z-index: 1;
  margin: -8px 0 0;
  color: var(--forest-soft);
  font-family: var(--serif);
  font-size: 20px;
  letter-spacing: 0.12em;
  text-transform: lowercase;
}

.sun-orbit {
  position: absolute;
  z-index: -1;
  top: 6px;
  right: -25px;
  width: 390px;
  height: 390px;
  border: 1px solid rgba(218, 189, 154, 0.72);
  border-left-color: transparent;
  border-bottom-color: transparent;
  border-radius: 50%;
  transform: rotate(-26deg);
}

.leaf {
  position: absolute;
  z-index: 3;
  width: 92px;
  height: 42px;
  background: var(--sage);
  border-radius: 100% 0 100% 0;
  opacity: 0.76;
}

.leaf-one {
  right: -18px;
  bottom: 110px;
  transform: rotate(-24deg);
}

.leaf-two {
  right: 46px;
  bottom: 62px;
  width: 68px;
  height: 30px;
  transform: rotate(16deg);
  opacity: 0.42;
}

.dot {
  position: absolute;
  border-radius: 50%;
}

.dot-one {
  top: 42px;
  left: -10px;
  width: 14px;
  height: 14px;
  background: var(--sand);
}

.dot-two {
  right: -48px;
  bottom: 230px;
  width: 8px;
  height: 8px;
  background: var(--forest-soft);
}

.welcome {
  padding: 116px max(24px, calc((100vw - 1180px) / 2)) 130px;
  background: var(--paper);
}

.section-heading {
  max-width: 730px;
  margin-bottom: 58px;
}

.section-heading h2,
.pause-copy h2,
.about-copy h2,
.closing h2 {
  font-size: clamp(42px, 5vw, 68px);
}

.section-heading > p:last-child {
  max-width: 610px;
  margin: 26px 0 0;
  color: var(--muted);
  font-size: 18px;
}

.practice-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.practice-card {
  position: relative;
  min-height: 460px;
  padding: 34px;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  color: var(--ink);
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: transform 220ms ease, box-shadow 220ms ease, border-color 220ms ease;
}

.practice-card::after {
  position: absolute;
  right: -50px;
  bottom: -85px;
  width: 210px;
  height: 210px;
  border: 1px solid rgba(33, 70, 44, 0.13);
  border-radius: 50%;
  content: "";
  transition: transform 280ms ease;
}

.practice-card:hover {
  border-color: rgba(33, 70, 44, 0.28);
  box-shadow: var(--shadow);
  transform: translateY(-8px);
}

.practice-card:hover::after {
  transform: scale(1.15);
}

.practice-calm {
  background: #edf0e8;
}

.practice-night {
  color: #fff;
  background: var(--forest-deep);
}

.practice-night::after {
  border-color: rgba(255, 255, 255, 0.16);
}

.practice-number {
  position: absolute;
  top: 26px;
  right: 28px;
  color: currentColor;
  font-family: var(--serif);
  font-size: 15px;
  opacity: 0.52;
}

.practice-icon {
  width: 74px;
  height: 74px;
  margin-bottom: 54px;
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.62);
  border: 1px solid rgba(33, 70, 44, 0.12);
  border-radius: 50%;
}

.practice-night .practice-icon {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.2);
}

.practice-icon svg {
  width: 42px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.7;
}

.practice-kicker {
  margin-bottom: 10px;
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.16em;
  opacity: 0.66;
  text-transform: uppercase;
}

.practice-card h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: 32px;
  font-weight: 400;
  line-height: 1.15;
}

.practice-card p {
  margin: 18px 0 24px;
  font-size: 15px;
  line-height: 1.65;
  opacity: 0.76;
}

.card-link {
  margin-top: auto;
  font-size: 13px;
  font-weight: 600;
}

.card-link span {
  margin-left: 5px;
}

.pause-section {
  padding: 120px max(24px, calc((100vw - 1180px) / 2));
  display: grid;
  grid-template-columns: minmax(0, 0.84fr) minmax(420px, 1.16fr);
  align-items: center;
  gap: clamp(50px, 7vw, 100px);
  color: #fff;
  background:
    radial-gradient(circle at 0 100%, rgba(140, 148, 114, 0.32), transparent 32%),
    var(--forest-deep);
}

.pause-copy h2 {
  color: #fff;
}

.pause-copy > p:not(.eyebrow) {
  margin: 28px 0 34px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 18px;
}

.video-shell {
  overflow: hidden;
  color: var(--ink);
  background: var(--paper);
  border-radius: 30px;
  box-shadow: 0 28px 80px rgba(0, 0, 0, 0.24);
}

.video-frame {
  position: relative;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: #16281b;
}

.video-link {
  position: relative;
  width: 100%;
  height: 100%;
  display: block;
}

.video-link img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 280ms ease, opacity 280ms ease;
}

.video-link::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(15, 37, 22, 0.22), transparent 58%);
  content: "";
}

.video-link:hover img {
  opacity: 0.92;
  transform: scale(1.025);
}

.play-button {
  position: absolute;
  z-index: 2;
  top: 50%;
  left: 50%;
  width: 72px;
  height: 72px;
  display: grid;
  place-items: center;
  background: rgba(251, 247, 242, 0.92);
  border-radius: 50%;
  box-shadow: 0 12px 34px rgba(0, 0, 0, 0.2);
  transform: translate(-50%, -50%);
}

.play-button span {
  width: 0;
  height: 0;
  margin-left: 5px;
  border-top: 9px solid transparent;
  border-bottom: 9px solid transparent;
  border-left: 14px solid var(--forest-deep);
}

.video-caption {
  padding: 22px 26px 24px;
}

.video-caption span {
  color: var(--sage);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.video-caption p {
  margin: 4px 0 0;
  font-family: var(--serif);
  font-size: 22px;
  line-height: 1.35;
}

.about {
  padding: 130px max(24px, calc((100vw - 1100px) / 2));
  display: grid;
  grid-template-columns: minmax(300px, 0.75fr) minmax(0, 1.25fr);
  align-items: center;
  gap: clamp(50px, 8vw, 120px);
}

.about-mark {
  position: relative;
  aspect-ratio: 1;
  display: grid;
  place-items: center;
  background: linear-gradient(145deg, var(--paper), #f1e9df);
  border: 1px solid var(--line);
  border-radius: 50% 50% 50% 12%;
}

.about-mark::after {
  position: absolute;
  right: -18px;
  bottom: -18px;
  width: 64%;
  height: 64%;
  border-right: 1px solid var(--sand);
  border-bottom: 1px solid var(--sand);
  border-radius: 0 0 50% 0;
  content: "";
}

.about-mark img {
  width: 82%;
  mix-blend-mode: multiply;
}

.about-lead {
  margin: 30px 0 20px !important;
  color: var(--forest-soft) !important;
  font-family: var(--serif);
  font-size: 24px !important;
  line-height: 1.5 !important;
}

.about-copy > p:not(.eyebrow) {
  max-width: 680px;
  color: var(--muted);
}

.values {
  margin-top: 36px;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.values span {
  padding: 8px 14px;
  color: var(--forest-deep);
  background: var(--sage-light);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 600;
}

.closing {
  padding: 110px 24px 120px;
  text-align: center;
  background: var(--paper);
}

.closing img {
  width: 92px;
  margin: 0 auto 18px;
  mix-blend-mode: multiply;
}

.closing h2 {
  max-width: 720px;
  margin: 0 auto 36px;
}

.site-footer {
  padding: 70px max(24px, calc((100vw - 1180px) / 2)) 28px;
  color: rgba(255, 255, 255, 0.76);
  background: #183622;
}

.footer-inner {
  padding-bottom: 54px;
  display: grid;
  grid-template-columns: 1fr 1.2fr auto;
  align-items: center;
  gap: 48px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
}

.footer-brand {
  width: 190px;
  padding: 8px 12px;
  display: block;
  background: var(--cream);
  border-radius: 12px;
}

.footer-inner > p {
  margin: 0;
  font-family: var(--serif);
  font-size: 19px;
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
}

.footer-links a {
  color: #fff;
  font-size: 13px;
  font-weight: 600;
  text-decoration: none;
}

.footer-links a:hover {
  text-decoration: underline;
  text-underline-offset: 5px;
}

.footer-bottom {
  padding-top: 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  font-size: 11px;
}

.footer-bottom p {
  margin: 0;
}

@media (max-width: 980px) {
  .site-header {
    background: var(--cream);
    backdrop-filter: none;
  }

  .header-inner {
    height: 80px;
  }

  .menu-toggle {
    display: block;
  }

  .site-nav {
    position: fixed;
    top: 80px;
    right: 0;
    left: 0;
    z-index: 110;
    height: calc(100dvh - 80px);
    padding: 44px 24px;
    display: flex;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    background: var(--cream);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-14px);
    transition: opacity 180ms ease, transform 180ms ease;
  }

  .site-nav.is-open {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .site-nav a {
    padding: 18px 4px;
    font-family: var(--serif);
    font-size: 28px;
    font-weight: 400;
    border-bottom: 1px solid var(--line);
  }

  .nav-cta {
    margin-top: 24px;
    padding: 15px 22px !important;
    color: #fff !important;
    font-family: var(--sans) !important;
    font-size: 14px !important;
    font-weight: 600 !important;
    text-align: center;
    border: 0 !important;
  }

  .menu-open .menu-toggle span:nth-child(2) {
    transform: translateY(6px) rotate(45deg);
  }

  .menu-open .menu-toggle span:nth-child(3) {
    opacity: 0;
  }

  .menu-open .menu-toggle span:nth-child(4) {
    transform: translateY(-6px) rotate(-45deg);
  }

  .hero {
    min-height: auto;
    padding-top: 138px;
    grid-template-columns: 1fr;
  }

  .hero-content {
    max-width: 760px;
  }

  .hero-art {
    width: min(100%, 580px);
    margin: 10px auto 0;
  }

  .practice-grid {
    grid-template-columns: 1fr;
  }

  .practice-card {
    min-height: 370px;
  }

  .practice-icon {
    margin-bottom: 36px;
  }

  .pause-section {
    grid-template-columns: 1fr;
  }

  .pause-copy {
    max-width: 720px;
  }

  .about {
    grid-template-columns: minmax(250px, 0.75fr) minmax(0, 1.25fr);
    gap: 50px;
  }

  .footer-inner {
    grid-template-columns: 1fr 1fr;
  }

  .footer-links {
    grid-column: 1 / -1;
  }
}

@media (max-width: 700px) {
  :root {
    --container: min(100% - 32px, 1180px);
  }

  body {
    font-size: 16px;
  }

  .brand {
    width: 164px;
  }

  .hero {
    padding: 124px 20px 76px;
    gap: 38px;
  }

  .hero h1 {
    font-size: clamp(53px, 16.5vw, 76px);
  }

  .hero-copy {
    margin-top: 26px;
    font-size: 18px;
  }

  .hero-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .button {
    width: 100%;
  }

  .hero-note {
    margin-top: 36px;
    align-items: flex-start;
  }

  .hero-note span {
    margin-top: 11px;
  }

  .hero-art {
    min-height: 400px;
  }

  .art-card {
    width: min(94%, 390px);
    padding: 30px;
    border-radius: 45% 45% 34px 34px;
  }

  .art-card p {
    font-size: 16px;
  }

  .sun-orbit {
    right: -18px;
    width: 300px;
    height: 300px;
  }

  .leaf-one {
    right: -3px;
  }

  .dot-two {
    right: 2px;
  }

  .welcome,
  .pause-section,
  .about {
    padding: 84px 20px;
  }

  .section-heading {
    margin-bottom: 38px;
  }

  .section-heading h2,
  .pause-copy h2,
  .about-copy h2,
  .closing h2 {
    font-size: clamp(39px, 12vw, 54px);
  }

  .section-heading > p:last-child,
  .pause-copy > p:not(.eyebrow) {
    font-size: 16px;
  }

  .practice-card {
    min-height: 390px;
    padding: 28px;
  }

  .practice-card h3 {
    font-size: 29px;
  }

  .pause-section {
    gap: 42px;
  }

  .video-shell {
    border-radius: 20px;
  }

  .video-caption {
    padding: 18px 20px 21px;
  }

  .video-caption p {
    font-size: 18px;
  }

  .about {
    grid-template-columns: 1fr;
  }

  .about-mark {
    width: min(82vw, 380px);
    margin: 0 auto;
  }

  .about-lead {
    font-size: 21px !important;
  }

  .closing {
    padding: 84px 20px 94px;
  }

  .site-footer {
    padding: 58px 20px 28px;
  }

  .footer-inner {
    padding-bottom: 40px;
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .footer-links {
    grid-column: auto;
  }

  .footer-bottom {
    align-items: flex-start;
    flex-direction: column;
    gap: 10px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}